We are so excited to introduce our new Healthy Campus, Healthy You program designed to promote a healthy attitude and healthy habits across our campus.
By utilizing this link, you will find health tips, on-campus and local happenings to motivate movement, and community involvement to promote a healthy lifestyle.
Remember, you are never too young or too old to adopt a healthy lifestyle. Quit smoking, fit in a daily walk, cut alcohol consumption and add more veggies, fruit, nuts, fish and poultry to your diet. Every small change can add up to a big difference!
Personal accomplishments are also a key component to feelings of success in living a healthy lifestyle. If you have a story or achieved a goal you’d like to share, please email Judy Lynch at firstname.lastname@example.org so you can be an inspiration to others. Whether you’ve quit smoking, lost weight, ran a marathon or achieved any goal that could motivate others, please share.
Healthy Campus, Healthy You Newsletters:
(Requires PDF viewer. If the file does not open online, right-click and “save target” to your computer and open locally):